Your guide to cultivating a connected bedtime and helping your child to feel safe, confident, and secure.
Is bedtime a battle with your child? Do you want to help them gain independence, but it feels like a fight every night? Is your child between the ages of 2 and 8? Do you want to help your child feel safe, secure, and loved? This eGuide is for you!
• Why connection actually helps to facilitate independence, and why you might want to ditch the separation-based tactics • How to foster a connection-filled bedtime routine • How to bridge the connection and reduce separation anxiety • & more!
Hi, I’m Taylor! I’m an occupational therapist turned Sleep & Well-being Specialist. I'm mama to a sparkler 3 year old girl and sweet baby boy. Going through my own journey of pregnancy, childbirth, and becoming a mother, I began to understand the major need for better quality, comprehensive health and wellness services for mothers. I became passionate about learning everything I could about pregnancy, postpartum recovery, motherhood, and infant sleep with a desire to help mothers navigate this beautiful, but challenging, journey. My vision is to empower parents with evidence-based information so that they can make informed decisions that validate their instincts.